by madmax » Wed Oct 26, 2011 3:43 am
Pedro, he punched them out like i did. On the "dog bone" part you catch the lip of the race with the punch by going thru the hole from the top and knocking it out thru the bottom. Start at the top of the race if it breaks you can still use the bottom lip. I`ve done both my 250s and my 450 just takes a few minutes of pecking and out they come.
With all the other bearings i used a threaded rod, two sockets, and washers and nuts, and pushed them out. Next time i do it i`ll put up a vid.
03 450R
02 GXSR1000
05 250X (kid #1)
05 250X (kid#2)